The Main Squeeze MD Menu

Welcome to The Main Squeeze MD, a wellness-focused cafe located in Pikesville, MD, where health meets flavor. Their menu is a refreshing blend of cold-pressed juices, wholesome toasts, and vibrant salads—perfect for anyone looking to boost their diet.

• Juices: Start your day with the Mean Green or indulge in the unique Heartbeet. Each juice is crafted with an eye on clean, vibrant ingredients.
• Toasts: Enjoy the Avocado and Egg Toast or the Almond Butter Toast, both perfect for a nourishing breakfast or snack.
• Salads: Dive into their Kale Chicken Caesar Salad, bursting with fresh greens and robust flavors.

Every dish highlights freshness and quality, and the cafe's inviting atmosphere enhances the experience. With friendly service and a community feel, The Main Squeeze MD is a must-visit for anyone seeking delightful and healthy meals.

Cold Pressed Juice 12oz

• Sunshine

  Fresh Cold Pressed Pineapple, Mango, Orange, Ginger

  US$10.00

• Blueprint

  Pineapple, Apple, Lemon, Blue Majik, Chiaseeds

  US$10.00

• Ultralight Beam

  Pineapple, Apple, Orange, Carrot, Lemon, Turmeric Root

  US$10.00

• Heartbeet

  Beets, Apple, Orange, Carrot, Lemon, Ginger

  US$10.00

• Mean Green

  Apple, Kale, Celery, Cucumber, Lemon, Ginger

  US$10.00

• Sweet Green

  Pineapple, Apple, Kale, Lemon, Ginger

  US$10.00

• Fat Burner

  Grapefruit, Orange, Lemon, Ginger, Cayenne Pepper

  US$10.00

• Wellness Shots

  Apple, Lemon, Turmeric, Ginger

  US$4.00

• Seamoss Gel

  12oz Seamoss gel, Wildcrafted from St. Lucia made with Spring Water

  US$20.00

Smoothies - 20oz

• Going Green

  Green Apple, Kale, Celery, Ginger, Banana, Orange Juice

  US$9.50

• The Swirl

  Vanilla Protein, Banana, Almond Butter, Dates, Vanilla, Housemade Almond Milk, Cacao Powder, topped with Cacao nibs

  US$10.50

• Beehive

  Pineapple, Carrot, Banana, Bee Pollen, Turmeric, Agave, Garnished with Coconut Dairy-Free whipped cream

  US$11.00

• Strawberry Bliss

  Strawberry, Avocado, Banana, Housemade Almond Milk, Dates, Vanilla, Agave, Seamoss, Housemade Strawberry Syrup, and Coconut whipped cream

  US$13.00

• ABJ

  Strawberry, Blueberry, Almond Butter, Housemade Almond Milk, Dates

  US$10.00

• Matcha Madness

  Pineapple, Kale, Banana, Housemade Almond Milk, Matcha, Agave, Dates

  US$11.00

• Cloud Smoothie

  Vanilla Protein, Banana, Blue Majik, Dates, Housemade Almond Milk

  US$12.00

• Summer Smoothie

  Mango, Pineapple, Banana, Coconut Water, Vanilla, Ginger, Agave

  US$12.00

Smoothie Bowls

• The New Classic

  Organic Acai, Coconut Water, Blueberry, Banana, Agave - Topped with Housemade Granola, Fresh Strawberries, Fresh Blueberries, Coconut Shreds and Honey

  US$14.00

• The Dragon Bowl

  Organic Dragonfruit, Pineapple, Mango, Coconut Water, Ginger, Agave Topped with Housemade Granola, Seasonal Fruit, Brazil Nut Crumble, Honey and Bee Pollen

  US$14.99

• The Cloud Bowl

  Vanilla Protein, Blue Majik (Blue Spirulina), Dates, Housemade Almond Milk, Almond Butter, Banana - Topped with Housemade Granola, Fresh Strawberries, Fresh Blueberries, Brazil Nut Crumble and Almond Butter Drizzle and Cacao Nibs

  US$14.50

• Summer Bowl

  Mango, Pineapple, Banana, Coconut Milk, Agave, Vanilla, Ginger, topped with Housemade Granola, Coconut Shreds, Pineapple, Strawberries

  US$14.99

Sandwiches - comes with Chips

• The Veggie Bomb

  Toasted Multigrain Bread, Garlic Herb Cream Cheese, Avocado, Mixed Greens, Tomato, Red Onion, Cucumber, Red Pepper

  US$10.99

• Fuji Flame Chicken Sandwich

  Ciabatta Roll, Fire Braised Chicken Breast, Sweet Fig Spread, Swiss Cheese, Flame Roasted Fuji Apples, Mixed Greens

  US$13.25

• Turkey Caprese Panini

  Sourdough bread, Basil Pesto Aioli, Tomato, Turkey, Mozzarella Cheese, Basil

  US$13.25

• Chipotle Chicken Panini

  Ciabatta Roll, Chipotle Aioli, Mixed Greens, Tomato, Onion, Fire Braised Chicken Breast, Mozzarella Cheese

  US$13.00

Toast

• Avocado and Egg

  Toasted Sourdough Bread, Avocado, Hardboiled Egg, Sriracha, Green Onion, Everything Bagel Seasoning

  US$7.50

• Avocado Tomato

  Toasted Sourdough Bread, Avocado, Tomato, Red Onion, Cilantro, Crushed Red Pepper

  US$7.00

• Almond Butter Toast

  Toasted Multigrain Bread, Almond Butter, Banana, Strawberries, Blueberries, Housemade Granola, Chia Seeds, Honey

  US$7.99

• The Lox Toast

  Toasted Sourdough Bread, Smoked Salmon Cream Cheese, Cucumber, Smoked Salmon, Red Onion, Fresh Dill, Capers

  US$10.99

Salads

• Kale Chicken Caesar Salad

  Mixed Greens, Kale, Asiago Parmesan Romano Cheese, Fire Braised Chicken Breast, Croutons, Caesar Dressing

  US$12.99

Other

• Water

  US$1.50

• Sparkling Water

  Watermelon, Blackberry Lemonade, Tropical Fruit

  US$1.50