The Main Squeeze MD

1425 Reisterstown Rd, Pikesville, MD 21208, United States
+1 443-524-0765
$$$ Juice shop , Açaí shop , Breakfast restaurant , Cafe , Caterer , Family restaurant , Health food restaurant , Sandwich shop , Vegetarian cafe and deli
(36 Reviews)
Price Range $10–20

Welcome to The Main Squeeze MD, your ultimate destination for health-conscious dining in Pikesville! Nestled at 1425 Reisterstown Rd, this charming cafe is a haven for those seeking nutritious yet delicious meals in a vibrant atmosphere. With a keen focus on wellness, The Main Squeeze MD offers an array of thoughtfully crafted dishes that won't just tantalize your taste buds but will also nourish your soul.

The cafe's menu is brimming with a delightful fusion of smoothie bowls, hearty sandwiches, and fresh salads. Indulge in the New Classic Organic Acai Bowl, a dreamy concoction of organic acai, coconut water, and banana, beautifully topped with housemade granola, fresh strawberries, blueberries, coconut shreds, and honey. For those seeking something exotic, the Dragon Bowl bursts with vibrant flavors of organic dragonfruit, pineapple, and mango—perfectly paired with seasonal fruits and a sprinkle of bee pollen for that extra boost of wellness.

If sandwiches are more your style, don’t miss the Veggie Bomb on toasted multigrain bread. This delightful stack features creamy garlic herb cream cheese, ripe avocado, and a medley of crisp veggies that make each bite a refreshing experience. Or try the Fuji Flame Chicken Sandwich for a harmonious blend of flavors with fire-braised chicken and sweet fig spread nestled between a ciabatta roll.

The salad selection is equally impressive, with highlights like the Kale Chicken Caesar Salad that combines mixed greens, fire-braised chicken, and parmesan cheeses, tossed in a rich Caesar dressing. Each dish is not only fresh but crafted with love, making it a true reflection of the cafe's commitment to healthy eating.

The ambiance at The Main Squeeze MD invites you to relax and enjoy your culinary experience. With bright, clean aesthetics and a welcoming vibe, it's more than just a place to grab a bite; it’s a community hub where friendly faces - both staff and patrons - come together over their shared love for good food. As La Vette Martin beautifully puts it, the owner embodies warmth and care, ensuring every visitor feels appreciated and remembered.

Don't just take our word for it! Customers rave about their experiences here. Cherish & Myron Fleming highlight the cafe’s amazing selection of fresh, dairy-free juices and the clean, uplifting atmosphere. Meanwhile, Devon Kenny applauds the staff’s remarkable service and their insightful recommendations that enhance your dining choices. Whether it's the refreshing Strawberry Bliss drink or the renowned Almond Butter Toast, locals love sharing their favorite finds from this health-centric treasure.

So, whether you're fueling up before a busy day with a green juice or unwinding over a nourishing meal, make your way to The Main Squeeze MD. It’s not just a meal; it’s an experience that invigorates your health and spirit!

From the business
Identifies as Black-owned
Identifies as women-owned
Service options
Delivery
Takeaway
Dine-in
Popular for
Solo dining
Accessibility
Wheelchair-accessible car park
Offerings
Coffee
Healthy options
Quick bite
Dining options
Lunch
Catering
Atmosphere
Casual
Trendy
Payments
Credit cards
Children
Good for kids
Kids' menu
Parking
Free of charge street parking
Free parking lot
Parking
Openings Hours

Monday

08:30 AM - 06:00 PM

Tuesday

08:30 AM - 06:00 PM

Wednesday

08:30 AM - 06:00 PM

Thursday

08:30 AM - 06:00 PM

Friday

08:30 AM - 06:00 PM

Saturday

09:00 AM - 05:00 PM

Sunday

Closed

36 Reviews
Marcel Umphery

16 Sep 2025

If you’re ever in Pikesville, do yourself a favor and stop by The Main Squeeze! Great food, healthy choices, smoothies, natural juices, and more—it’s everything you want in a wellness-focused spot. The flavors are fresh, the energy is positive, and the service is always on point. Whether you're starting your day with a green juice or grabbing a quick bite that won’t weigh you down, this place is a gem . Highly recommend if you’re into clean eating and supporting local! #MainSqueezeMD #HealthyEats #PikesvilleEats #JuiceLife

Aubrey Abel (shymybaby)

09 Sep 2025

I tried the Swirl smoothie and the Almond Butter toast, omg! I'm definitely coming back. I wasn't sure what to expect, but I was pleasantly surprised. The menu is reasonably priced, the customer service was great, and the food was nourishing.

Cherish & Myron Fleming

06 Sep 2025

This place was amazing! Great for a healthy breakfast option. The juices were fresh and clean! All drinks are dairy free. I loved how they had vegan and vegetarian options. My favorite sandwich was the chipotle chicken! My husband likes the almond butter toast! It's also very clean and has a nice vibe inside! The owner and customers were friendly.

La Vette Martin

06 Sep 2025

The owner of the main squeeze is amazing! She is so kind and caring! She remembers you and what you ordered! The smoothies are amazing! I love the matcha madness and I can’t wait to try so many more!! Thank you for being a light in the community!

Erica Fritzson

04 Aug 2025

Everything about this place is a 10! The Veggie Bomb sandwich was sooooooo good, super fresh ingredients. The cold pressed juices are delicious, Blueprint and Heartbeet are my favorite. I tried the elderberry sea moss gel for the first time and it tasted much better than expected, perfect amount of sweetness and no taste of sea moss. Great texture too! Very clean and bright atmosphere. Highly recommend!

Diane Chambers

24 Jun 2025

One of my favorite Sandwiches at the Main Squeeze is the Veggie Bomb with Avocados, Tomatos. Red Onions, Cucumber and other good for your heart and soul ingredients.One of my favorite drinks is the Strawberry Bliss delicious and refreshing, thank you so much for all of these Heart Healthy Foods that taste so good

Devon Kenny

06 Jun 2025

The staff was so amazing. They greeted me and gave me a rundown of the menu. Everything looked and sounded so good it was hard to choose. I asked them what would they recommend and they gave me the best chicken sandwich and smoothie recommendation I’ve ever had!!! Please go visit this location and give your taste buds a treat.

Powerfulrasheemmathematics Aguilar

03 Jun 2025

My favorite item I’ve purchased thus far was the almond butter toast. The title of the dish is an understatement. The toast is topped with almond butter, bananas, strawberries, blueberries, chia seeds, granola, and honey. The presentation speaks for itself.

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